Reiki is a form of natural healing, which uses no medication or surgery. It can be done on oneself or with another person(s). Reiki works with the mind to improve health and mental effects. It involves relaxing the body, quieting the mind and raising consciousness.
Reiki means ‘universal life force energy. This energy exists in everyone and everything. If some has been hurt, the energy can become blocked or unbalanced within the body and mind of the person who was harmed. During a reiki treatment, the practitioner helps this energy to flow again; to be balanced in both your body and mind.
During a reiki treatment, the client becomes relaxed and comfortable. This makes it easier for the energy to flow out into the body. The number of people who can be treated at once depends on how active or intense the reiki session is. It is possible that there may be some slight side effects from reiki, such as relaxing deeply or feeling warmth or cold around the body. This is because, with reiki, everything needs to be relaxed in order for the energy to flow freely. It can help a person feel very refreshed after a session and ready to get on with their day
There are many different ways of doing reiki and it does not involve any kind of faith, religion or belief.
There is no age limit for doing reiki, either. Reiki can help anyone and everyone. Any person who is willing to relax and give it a try can experience the benefits of this form of natural healing. Without any doubt, it will improve mental health. It will make you feel happy and relaxed as your body becomes more balanced. So, give it a try if you want to feel better. You can also train to be a Reiki master yourself to spread it’s benefits to other people.